Author: Aneeza Pervez DrAneeza

December 3, 2024

Acidity in fruits plays a crucial role in how they interact with our digestive system. Some fruits are more acidic…

December 3, 2024

Acid reflux can be a frustrating condition to manage. The burning sensation in the chest, throat irritation, and the discomfort…

December 3, 2024

Sugar snap peas are a beloved vegetable known for their sweet, crisp taste and nutritional benefits. They're often enjoyed as…

December 3, 2024

Fruits are a cornerstone of a healthy diet, offering essential vitamins, minerals, and hydration. But for those managing conditions like…

December 1, 2024

Brussels sprouts are a powerhouse of nutrition, packed with vitamins, minerals, and antioxidants. As a member of the cruciferous vegetable…

December 1, 2024

Cauliflower is a widely enjoyed vegetable known for its versatility in cooking and a wide range of health benefits. It…

December 1, 2024

Coleslaw is a beloved side dish often served at picnics, barbeques, and family gatherings. Known for its crunch and flavor,…

December 1, 2024

If you're someone who struggles with acid reflux or GERD (Gastroesophageal Reflux Disease), you might be looking for ways to…

November 22, 2024

Managing acid reflux can make every mealtime a challenge, especially when you’re unsure about a food’s effect on your digestion.…

November 21, 2024

Acid reflux sufferers are often told to steer clear of acidic foods, but herbs like parsley don’t always follow the…