Author: Lindsay Ewan MD

September 29, 2023

The first time I saw Uncrustables in the grocery store, I was intrigued by its cute appearance and cheerful packaging.…

April 16, 2023

Avocados are generally considered to be a low-acid food, with a pH level ranging from 6.3 to 6.6. This makes…

April 10, 2023

Carrots are a nutritious vegetable that is consumed as a snack and added to a variety of meals to provide…

February 15, 2023

Grapes are the complete package in terms of nutrition. They’re full of potassium and minerals, and their carbohydrates provide instant…

January 6, 2023

Detoxification is a natural process that helps to remove toxins from the body. However, our modern lifestyles and diets can…

December 29, 2022

If you are looking for the authentic meaty taste in each bite, this is perhaps not the right page. Just…

November 29, 2022

If you have Type 2 diabetes, then chances are, you have heard of Trulicity. This medication is increasingly popular among…

November 11, 2022

Raw onions offer many health benefits because they are rich in antioxidant compounds like flavonoids. But what about pickled onions?…

November 11, 2022

You are already familiar with the adage, "an apple a day keeps the doctor away." The new question, however, is…

November 9, 2022

Do you know that many people believe bell peppers are vegetables? The truth, however, is that bell peppers are fruits…