Candy Grapes Recipe
Candy Grapes Recipe is a great way to enjoy a candy treat while still maintaining good health. Candy Grapes Recipe is easy to make and can be made in large batches. Make enough for everyone and share the love!
Ingredients:
- 1 pound of dried grapes (seedless)
- 1 cup of sugar (granulated)
Directions:
- Mix the grapes and the sugar in a large bowl and mix well. Leave it for about 24 hours to let the grape juice be absorbed by the sugar.
- After 24 hours, take a large cooking pot and add the mixture from above, stirring constantly over low heat until it is thickened and all of the sugar is dissolved. This will take about 15 minutes or so, depending on your cooking pot size, heat source etc.
- Once thickened, remove from heat and pour into a glass jar or other suitable container for storage at room temperature until ready to serve your guests. Store any remaining candy in an airtight container in your refrigerator for up to one week’s time or longer if you wish!
- Serve as you would with any other type of candy treat! Enjoy!
Nutrition Facts:
- Serves: 4 – 8
- Calories: 158.4
- Fat: 0.1
- Cholesterol: 0.0
- Carbohydrates: 40.6
- Protein: 2.6
- Fiber: 2.5
- Sodium: 2 .0
- Sugar: 37.4
Note: The above does not include salt
3 More Candy Recipes
Everyone loves candy. Candy is delicious, easy to prepare, and perfect for any occasion. But what if you want to be healthy? You can still enjoy your favorite candies with these healthy recipes!
Whether you’re looking for something to satisfy your sweet tooth or you want to make healthy alternatives for your kids treats, this collection of candy recipes has got you covered. This includes recipes for gummies, granola bars, and more!
Gummi Candy Grapes Recipe
A great way to enjoy a candy treat while still maintaining good health is by making this Gummi Candy Grapes Recipe! Gummi Candy Grapes are easy to make and can be made in large batches. Make enough for everyone and share the love!
Ingredients:
- 1 pound of dried grapes (seedless)
- 1 cup of sugar (granulated)
Directions:
- Mix the grapes and the sugar in a large bowl and mix well. Leave it for about 24 hours to let the grape juice be absorbed by the sugar.
- After 24 hours, take a large cooking pot and add the mixture from above, stirring constantly over low heat until it is thickened and all of the sugar is dissolved. This will take about 15 minutes or so, depending on your cooking pot size, heat source etc.
- Once thickened, remove from heat and pour into a glass jar or other suitable container for storage at room temperature until ready to serve your guests. Store any remaining candy in an airtight container in your refrigerator for up to one week’s time or longer if you wish!
- Serve as you would with any other type of candy treat! Enjoy!
Nutrition Facts:
- Calories: 400
- Total Fat: 0 grams
- Saturated Fat: 0 grams
- Polyunsaturated Fat: 0 grams
- Monounsaturated Fat: 0 grams
- Cholesterol: 0 milligrams
- Sodium: 10 milligrams
- Potassium: 50 milligrams
- Total Carbohydrates: 100 grams
- Dietary Fiber: 2 grams
- Sugars : 95 grams
Gummi Candy Peanuts Recipe:
Gummi Candy Peanuts Recipe is one of my favorite recipes. I remember when I was a child and we used to go to the movies, we would buy some gummi candy peanuts. They were so good! They were in a small box that was about 2 inches wide, 4 inches long and 1 inch deep.
The box had 8 rows of 8 little plastic bags of candy. Each bag was filled with a different flavored gummi peanut. We would open up the plastic bag and put them in our mouths like regular peanuts or other nuts but they were not real nuts at all!
They were made out of gelatin which is made by boiling animal bones, skins, tendons, etc. It’s not kosher to eat this stuff because it’s made from non-kosher animals!
Gummi Candy Peanuts Recipe Ingredients:
- 1 package of Gummi Candy Peanuts (or any flavor you like)
- 2 cups sugar
- 2 cups water
- 1 cup corn syrup (or any kind you have on hand)
- 1 teaspoon salt (optional) – I don’t use salt because I don’t like salty foods but if you want them salty, then add it in! You can always cut the salt out later.
Directions:
- In a medium sized pot, mix the corn syrup, sugar and water together. Bring to a boil stirring constantly until it turns into a thick syrup. (This takes about 10 minutes)
- Add in the gummi candy peanuts and stir. Cook for another 2 minutes, stirring constantly to make sure that all of the gummi candy peanuts are coated with the syrup mixture. Remove from heat and allow to cool for about 5 minutes before pouring into a greased pan or container of your choice! (I use a 9 by 13 inch pan.) This recipe makes enough for one batch of gummi candy peanuts! It makes a lot!
- Allow to cool for about 3 hours before you can handle them! Store in an airtight container!
- If you’re going to eat them right away, then it doesn’t matter if they are still warm. I try to wait until they cool down before I eat any of them so that they don’t melt in my mouth! (They are so good!)
Nutrition Facts:
- Serving size: 1/4 cup (60g)
- Calories: 160
- Fat: 0g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 80mg
- Carbohydrates: 37g
- Fiber: 0g
- Sugar: 37g
- Protein: 2g
Gummi Candy Jelly Beans Recipe
Gummi candy jelly beans are made from gelatin, which is derived from animal bones and skin. Jelly beans are also made with food coloring. Please note that the food coloring used in gummi candy jelly beans may contain gluten. Gluten is a protein found in wheat and other grains. It gives elasticity to dough (as in bread) and helps give it its spongy texture.
Gummi Candy Jelly Beans Recipe Ingredients
- 1 (14 ounce) package of red jello (flavor of your choice)
- 1½ cups water, divided use
- 2 packets of unflavored gelatin (about 2 tablespoons)
- 1 cup sugar, divided use
- 1 teaspoon salt
- 1 (12 fluid ounce) can frozen apple juice concentrate, thawed
- Food coloring (optional)
Gummi Candy Jelly Beans Recipe Directions
For the jelly beans:
- Prepare jello according to package directions, using 1 cup water and adding ½ cup sugar and salt.
- Dissolve gelatin in the remaining ½ cup water. Stir into prepared jello mixture along with apple juice concentrate. Add food coloring (if desired). Pour into a 9 by 13-inch pan and chill until set, about 2 hours. Cut into small blocks or use cookie cutters to cut out shapes and place on waxed paper-lined baking sheets to dry overnight (if possible) or in the refrigerator for at least 3 hours. Store in an airtight container when not being used.
For the coating:
- Mix sugar with ¼ teaspoon salt in a small bowl and set aside until ready to use.. Line a baking sheet with parchment paper.. Melt chocolate according to package directions, stirring occasionally until smooth.. Dip each jelly bean halfway into melted chocolate, then place on prepared baking sheet to harden.. Sprinkle lightly with salt-sugar mixture just before serving.
Nutrition Facts:
- Servings: 24
- Calories: 70
- Total Fat: 1.5g (2% DV)
- Saturated Fat: 0.5g (3% DV)
- Trans Fat: 0g
- Cholesterol: 0mg (0% DV)
- Sodium: 100mg (5% DV)
Enjoy!
Is Celery Acidic? Celery for Acid Reflux: Good or Bad?
Celery, a staple in many diets, is widely recognized for its crunch, low calorie count, and health benefits. But for those suffering from acid reflux or GERD (gastroesophageal reflux disease), the question arises: “Is celery acidic? Is celery for acid reflux a good choice or a potential trigger?” In this article, we will dive into the pH level of celery, its potential effects on acid reflux, and how to incorporate it into a reflux-friendly diet. By the end, you’ll have a clear understanding of whether celery can be your ally in managing acid reflux.
Is Celery Acidic? Understanding Its pH Level
Celery is classified as an alkaline food, with a pH level ranging from 5.7 to 6.0. While not as alkaline as some other vegetables, celery is still considered a low-acid option. Here’s a quick comparison:
| Food Item | pH Range | Acidity Level |
| Celery | 5.7–6.0 | Low Acid/Neutral |
| Spinach | 6.5–7.0 | Alkaline |
| Cucumber | 6.0–7.0 | Alkaline |
| Tomatoes | 4.0–4.6 | Alkaline |
Celery’s alkaline nature makes it a popular choice for individuals looking to balance their diet and reduce acidity. Its ability to help neutralize stomach acid has made it a go-to food for those managing acid reflux.
Related to Read: Is Bok Choy Safe for Acid Reflux?
Nutritional Benefits of Celery: A Powerhouse of Health
Celery isn’t just about its alkalinity; it’s a nutrient-rich vegetable offering numerous health benefits:
- High Water Content: With over 95% water, celery keeps you hydrated and aids in digestion.
- Rich in Antioxidants: Contains flavonoids, beta carotene, and vitamin C, which combat oxidative stress.
- Dietary Fiber: Promotes gut health and regular bowel movements.
- Low in Calories: A perfect snack for those looking to manage their weight.
- Anti-Inflammatory Properties: Contains phytonutrients that may reduce inflammation in the body.
Can Celery Help with Acid Reflux? Exploring Its Impact
Celery is often recommended as a reflux-friendly food due to its alkalinity and digestive benefits. Here’s how celery might help:
1. Neutralizes Stomach Acid
The alkaline nature of celery can help balance stomach acid levels, reducing the likelihood of acid reflux symptoms.
2. Supports Digestion
Celery’s fiber content aids in smooth digestion, preventing issues like bloating and indigestion that can exacerbate acid reflux.
3. Low-Fat Content
High-fat foods can trigger acid reflux by relaxing the lower esophageal sphincter (LES). Celery, being naturally low in fat, avoids this problem.
4. Hydration
The high water content in celery helps dilute stomach acid, potentially preventing reflux episodes.
Related to Read: Is Cabbage Juice Acidic?
How to Include Celery in a Reflux-Friendly Diet?
To maximize celery’s benefits while minimizing any potential discomfort, consider these tips:
1. Eat It Raw
Raw celery retains its crunch, nutrients, and alkalinity. Pair it with a reflux-safe dip like hummus.
2. Add to Smoothies
Blend celery with alkaline fruits like bananas and spinach for a refreshing, reflux-friendly smoothie.
3. Incorporate into Soups
Cooking celery in low-acid soups can make it easier to digest without compromising its benefits.
4. Avoid High-Acid Pairings
Skip pairing celery with acidic ingredients like tomatoes or citrus-based dressings.
5. Drink Celery Juice
While slightly less fiber-rich, celery juice is another way to enjoy its alkalinity. Start with small servings to gauge your tolerance.
Author Tip: 7-Day Meal Plan For Gastritis
Potential Risks of Celery for Acid Reflux
Though celery is generally well-tolerated, it’s not entirely risk-free:
- Bloating: Excessive consumption may cause bloating in sensitive individuals.
- Allergic Reactions: Rarely, celery can trigger allergic responses in some people.
- Pesticide Residue: Opt for organic celery or wash thoroughly to avoid exposure to pesticides.
Author Tip: 7 Kinds of Foods to Avoid with GERD
Celery vs. Other Vegetables for Acid Reflux
How does celery compare to other vegetables in managing acid reflux?
| Vegetable | Acidity Level | Reflux-Friendly |
| Celery | Low Acid | Yes |
| Spinach | Alkaline | Yes |
| Broccoli | Alkaline | Yes |
| Onions | Acidic | No |
Celery stands out as a versatile, reflux-friendly vegetable, suitable for most diets.
Related to Read: Are Broccoli Acidic?
FAQs About Celery and Acid Reflux
1. Is celery good for acid reflux?
Yes, celery is alkaline and can help neutralize stomach acid, making it a good choice for acid reflux sufferers.
2. Can celery juice worsen acid reflux?
Unlikely, but individual tolerances vary. Start with small amounts to ensure it doesn’t trigger symptoms.
3. How much celery should I eat daily for acid reflux?
Aim for 1–2 stalks or half a cup of chopped celery daily as part of a balanced diet.
4. Are cooked celery and raw celery equally beneficial?
Both forms are beneficial, but cooking celery can make it easier to digest for some people.
5. Can celery replace medication for acid reflux?
While celery may alleviate symptoms, it’s not a substitute for prescribed medication. Always consult a healthcare provider for severe or persistent reflux.
Conclusion: Is Celery a Good Choice for Acid Reflux?
Celery’s low acidity, high water content, and digestive benefits make it an excellent option for managing acid reflux. Its versatility allows for easy incorporation into various meals, whether raw, cooked, or juiced. While individual results may vary, most people with acid reflux can enjoy celery without concern. By adding celery to your diet mindfully, you can take a step toward better digestive health and overall well-being.