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7-Day Meal Plan For Gastritis: Balancing Nutrition and Gastritis

Christiana George -
Do you often experience gnawing and burning sensations in your abdomen, particularly in the upper stomach portion? This could be a visible sign of...
Health

Are Sumo Wrestlers Healthy? [Not What You Think]

Christiana George -
You’re passing your time changing the TV channels. Suddenly, a wrestling show gets your attention. Big wrestlers trying their best to push their opponents. But...
Health

Are Rotisserie Chickens Healthy? – Let’s Find Out!

Christiana George -
Rotisserie chicken is one popular food among people of all ages. Being incredibly flavorful, they are a pleasure to your taste buds. However, it is...
Health

7 Kinds of Foods to Avoid with Gerd: A Complete Guide!

Christiana George -
It’s very difficult to find a person who hasn’t gone through GERD symptoms in a lifetime. People tend to ignore those symptoms. GERD can be...
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Are Avocados Acidic and Good for Acid Reflux?

Lindsay Ewan, MD -
Avocados are generally considered to be a low-acid food, with a pH level ranging from 6.3 to 6.6. This makes them slightly acidic but...
Health

Are Juice Cleanses Healthy? Pros, Cons, and Healthy Diet Alternatives

Christiana George -
Are you thinking of losing weight by simply living only on juice cleansing? Wait! If you’re new to juice cleanses or want to learn more...
Health

Are Falafels Healthy? Tasty & Nutritious Chickpea Bites!

Christiana George -
Falafels? Or do you call it vegan kebab patties? Well, whatever you debate over the scrumptious flavorful Middle Eastern delicacy is worth drooling over. All...
Health

Are Carrots Good for You? 7 Health Benefits of Carrots

Lindsay Ewan, MD -
Carrots are a nutritious vegetable that is consumed as a snack and added to a variety of meals to provide flavor and texture. Their...
Health

7 Amazing Benefits of Cherries for Skin

Christiana George -
Cherries are among the most delectable and widely available fruits we may indulge in. They are rich in antioxidants and vitamins that do wonders...
Health

Are Grapes Acidic? Should I Eat with Acid Reflux?

Lindsay Ewan, MD -
Grapes are the complete package in terms of nutrition. They’re full of potassium and minerals, and their carbohydrates provide instant energy. But these are...
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