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Are Walnuts Healthy? Benefits, Nutrition, and More

Christiana George -
10 Ounce Walnuts Nutrition facts
Health

Are Pretzels Healthy? – Pros, Cons and Healthy Alternative

Christiana George -
Is pretzel with cream cheese your favorite breakfast item? Or, are those crunchy, sweet-salty pretzels your go-to snack? Pretzels are everyone’s guilty pleasure, mine...
Health

Are Ritz Crackers Healthy? Expert Insights and Tips

Christiana George -
Ritz Crackers are one snack you started to love as a child and continue to do so in adulthood. It's a traditional go-to food...
Health

7-Day Meal Plan For Gastritis: Balancing Nutrition and Gastritis

Christiana George -
Do you often experience gnawing and burning sensations in your abdomen, particularly in the upper stomach portion? This could be a visible sign of...
Health

Are Sumo Wrestlers Healthy? [Not What You Think]

Christiana George -
You’re passing your time changing the TV channels. Suddenly, a wrestling show gets your attention. Big wrestlers trying their best to push their opponents. But...
Health

Are Rotisserie Chickens Healthy? – Let’s Find Out!

Christiana George -
Rotisserie chicken is one popular food among people of all ages. Being incredibly flavorful, they are a pleasure to your taste buds. However, it is...
Health

7 Kinds of Foods to Avoid with Gerd: A Complete Guide!

Christiana George -
It’s very difficult to find a person who hasn’t gone through GERD symptoms in a lifetime. People tend to ignore those symptoms. GERD can be...
Health

Are Avocados Acidic and Good for Acid Reflux?

Lindsay Ewan, MD -
Avocados are generally considered to be a low-acid food, with a pH level ranging from 6.3 to 6.6. This makes them slightly acidic but...
Health

Are Juice Cleanses Healthy? Pros, Cons, and Healthy Diet Alternatives

Christiana George -
Are you thinking of losing weight by simply living only on juice cleansing? Wait! If you’re new to juice cleanses or want to learn more...
Health

Are Falafels Healthy? Tasty & Nutritious Chickpea Bites!

Christiana George -
Falafels? Or do you call it vegan kebab patties? Well, whatever you debate over the scrumptious flavorful Middle Eastern delicacy is worth drooling over. All...
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