Roasted Corn Pico De Gallo, Or A Battle Of The Elements
You might’ve guessed that I have quite an affinity for tart foods, given my blog name and all. But unbeknownst to you, this “like” is actually superseded quite a bit by my love for all things spicy. It’s part of my heritage. My family comes from Sichuan, a province in China famous for its spicy women (heh, it would be up to Chris to say whether or not this is true), Sichuan peppercorn, and such delights as spicy fried chicken bits, meat/seafood boiled in spicy broth, spicy noodles, mapo style tofu, cold spicy tripe, and the ultimate, Chongqing hot pot (the red side).
When you think about it, preparing spicy food, just like eating it, requires a certain amount of… physical endurance. One of my favorite cuisines is Mexican food, and I have to fortify myself, mentally, before commencing the process of prepping. The ingredients have such interesting(ly painful) defense mechanisms to avoid being eaten. Onions make your eyes water, limes infiltrate breaches such as hangnails and papercuts, and jalapeno, well, let’s just say my fingers are still ringing from the memory of contact.



I was originally intending to make this recipe since we had a couple (gorgeous) ears of corn lying around, but that idea never took off. The topping however did.
I was particularly intrigued by the idea of baking corn until it caramelized, sweetened, and became slightly tacky. So, with a few adjustments, I ended up making what became a roasted corn pico de gallo, a fresh salsa filled with the usual suspects: red onion, cilantro, lime juice, tomato, and jalapeno. If you like heat, I would recommend using the entire jalapeno, including the seeds, but it’s a move not for the faint of heart. Each mouthful is charged with flavor. But it’s good, it’s really good, and if you know what’s good for you, you’ll set it aside and let the flavors mingle for a bit. Then start topping.

CORN PICO DE GALLO
Makes about 2 cups
Ingredients:
- 3 fresh ears of corn or 2 cups of frozen corn, defrosted
- 1 Tbsp olive oil
- salt and pepper to taste
- 1 Tbsp red onion, finely chopped
- 2 Tbsp fresh cilantro, finely chopped
- juice from 2 limes
- 1 jalapeno, destemmed and finely chopped
- 1 medium tomato
- 1/2 tsp sugar
Directions:
Preheat oven to 425 degrees F. Line a baking sheet with aluminum foil or parchment paper. Toss the corn with oil, salt, and pepper, and spread it evenly on the sheet. Roast for about 20 minutes until the corn turns a golden brown and blisters and pops (and caramelizes!).
Combine the red onion, cilantro, lime juice, jalapeno, tomato, and sugar in a bowl.
When the corn is ready, let it cool, then toss it in the bowl. Let it sit for about half an hour so the flavors can combine.
Pumpkin, Banana, & Apple Yogurt Smoothie

I am still on a pumpkin kick this week. I have been making a lot of fruit and yogurt smoothies lately, so I thought I’d make a pumpkin smoothie. I try to eat more yogurt, but I go through phases. Sometimes I will eat it for two weeks straight and then get sick of it and don’t eat it for a month.

When I am in my “I am so sick of yogurt” phase, I usually throw it in a blender with fruit and make a smoothie. It’s easier to slurp down with a straw and I am eating something healthy. It’s a win, win situation.
I just dump all the ingredients in the blender and turn it on. Simple, easy, and healthy. Ok so maybe the caramel is not so healthy, but I just had to do it. Besides, I only used a teaspoon.

This smoothie was a big hit. I gave it to my six year old daughter, thinking she would take a few sips and then not like the pumpkin taste. Instead she downed the entire glass all by herself while eating a pumpkin apple scone (recipe coming later in the week). So see, kids will love it too. I think the pumpkin and apple were a perfect match and the caramel added just the right amount of sweetness, without making it too rich.
Pumpkin, Apple, and Banana Yogurt Smoothie
by The Sweet Chick
Prep Time: 15 minutes
Keywords: breakfast beverage snack pumpkin apple banana yogurt
Ingredients (serves 2)
- 1 banana, chopped
- 1 6oz. container Chobani Apple Cinnamon Greek Yogurt
- 1/4 cup pumpkin puree
- 1/2 teaspoon pumpkin pie spice
- 1 teaspoon caramel (or caramel topping, or pure maple syrup)
- 1 cup milk
Instructions
Place chopped banana in blender.
Then add yogurt, pumpkin puree, spice and caramel.
Pour in milk and blend for 1-2 minutes, or until smooth and well mixed.
Pour into two glasses, add straws, and share with a friend. Enjoy!
